posted by
turps at 05:40pm on 09/07/2025
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I've just had a good lymphedema appointment. ( cut for details )
It was the second new day and time weight management class this morning, and along with two new people a few more of the regulars turned up, which was great. We talked about getting back on track if you've lost progress, and goodness knows, been there and done that multiple times.
It was a good talk, though as usual dominated by the overbearing couple. The exercise part was good, too, with a lot of arm strength focus. So my arms felt like spaghetti afterwards.
Something of interest, in a few weeks or so Rosie is going to offer exercise only sessions on our original Monday time, and also on a Thursday evening, which is great, but also a lot of classes. I'm not sure if I'm going to all three yet, but I really appreciate they're putting on these classes for free.
Rosie finally asked if the gym staff would put a sign on the door asking people not to come in while a class was in progress. She said she was fuming last week at the woman who arrived really early and walked through the middle of the class and then just stood watching as she waited for her own group to start. That must have been the straw that broke the camel's back because yeah, there's now a sign saying keep out.
More gym stuff, which I'll ( cut for those not interested )
It was the second new day and time weight management class this morning, and along with two new people a few more of the regulars turned up, which was great. We talked about getting back on track if you've lost progress, and goodness knows, been there and done that multiple times.
It was a good talk, though as usual dominated by the overbearing couple. The exercise part was good, too, with a lot of arm strength focus. So my arms felt like spaghetti afterwards.
Something of interest, in a few weeks or so Rosie is going to offer exercise only sessions on our original Monday time, and also on a Thursday evening, which is great, but also a lot of classes. I'm not sure if I'm going to all three yet, but I really appreciate they're putting on these classes for free.
Rosie finally asked if the gym staff would put a sign on the door asking people not to come in while a class was in progress. She said she was fuming last week at the woman who arrived really early and walked through the middle of the class and then just stood watching as she waited for her own group to start. That must have been the straw that broke the camel's back because yeah, there's now a sign saying keep out.
More gym stuff, which I'll ( cut for those not interested )
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